Those who receive massages are often encouraged to drink water after their sessions. This recommendation is made on the basis that the body produces wastes, or so-called “toxins,” as a result of the simple process of converting food into energy. If muscles are tense from stress or underuse, it becomes more difficult for the waste to flow into the blood stream and out of the body. As a result of this buildup, muscles may be prone to aching. In theory, the deep pressure exerted by massage helps push fluid through areas in the musculature where waste has become trapped. Drinking water helps the process along, due to the fact that hydration increases blood volume and improves circulation.

Nothing ages us faster, inside and out, than high stress. A massage can be a powerful ally in your healthcare regimen because massage therapy can help manage stress. Our salon offers several types of massage including Swedish, deep tissue, reflexology, and hot stone. To book an appointment, please give us a call. We provide clients with the latest in wellness and beauty services in a luxurious atmosphere. Our mission is to make sure that every person who enters our salon and spa leaves looking and feeling like a million bucks!

HINT: The prescription to drink eight glasses of water a day is a good one, whether or not you are receiving a massage.

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